|"My dogs are barking"|
|Please Sir may I have another!|
Thinking about giving this hot yoga shit a try. I know people swear by it and one of the girls who works for us at RTD has been going to this joint in Chadds Ford. There was a point in time where I was so friggen flexible right around the time that I hit the peak of my martial arts training. We'd stretch like lunatics and just the very nature of the type of movements we'd do would naturally increase the range of motion in the legs. I could do a split at one point in time. Now, I am so friggen tight you could bounce quarters off of my hamstrings.